Now ... if you're like most women I meet, when they see these transformations ... they always ask me how my clients get these results?

And today, I want to share my 
experience and knowledge with you because I am sick and tired of harmful diets, quick but useless programs for losing weight that keep women trapped in a vicious circle. And it makes it nearly impossible to get the body of their dreams after such programs. 

Most women have tried many of these programs but without any luck and I just want to give a simple program that works and provides results. 

That is why today is the day when I am willing to introduce you to my fitness system by Yana Kuznetsova. 

It’s the same system that I’ve used to become a World Bikini Vice-Champion in 2018... 
It’s the same system that I provide my clients with, and it leads them to a healthier and happier lifestyle. 

And now I want to help you to achieve the same results!
My fitness program is a system that will help YOU to get in the best shape of your life in 12 weeks or less!

When you combine flexible dieting with my custom and proven training regime and have the support of my amazing network ... you'll create amazing results in your life.

This is the exact system I followed that allowed me to sculpt my dream body and pursue my goal of being a World Class bikini Champion & fitness model also.

Together we will try to ensure that you achieve results as quickly as possible:

• Duration — 12 weeks;
• Meal plan and workouts for the month ahead;
• Meal recomendation to every day (What we eat/What we exclude);
• Home or Gym Training Plans available;
• 3 workouts per week: 2 training for gluts, 1 training for upper body; +1 optional cardio trainig;
• I also explain how you can do squats and vacuum at home in your free time;
• Jewelry work — we train the most problematic area from all sides — 360 degree;
• Feedback and answers to your questions from me personally and my trained team;

In the platform, I see everyone who is engaged. Together we get to see your results. Want to check it out?

• who wants to put his body in shape and pull up with a primary focus on his buttocks;
• who wants to lose weight / gain weight (distribution in appropriate groups);
• who wants to make her buttocks appetizing and elastic without pumping her legs;
• who wants to pull up the top or belly in parallel;
• who wants to fully understand flexible dieting;
• who wants to get a sports attitude from Yana Smith.

• You get an access to the online education platform, with personal account and access to trainings;
• The trainig program is designed for 12 weeks and divided into control weeks to track your results;
• There is  chat for communication with me & handler;
• After each lesson you should fill out a short report, it is important for you to achieve your results;
• Each lesson provides you with daily meal plan & workout trainings;
• One workout contains a set of video-exercises. I clearly demonstrate requared technique. Then you repit after me & perform required number of repetition;
• Video training can be held at any time convenient for you and in any place. All you need is a smartphone / computer and internet access.